CMHA Niagara hosts and/or participates in various events throughout the year in the Niagara Region. Posts in this category will include information, updates, and recaps on these events, such as Women and Wellness, Ride Don’t Hide, and Talk Today.
In a given year, one in five people in Canada experiences a mental health problem or illness. There are no limitations to those who may be affected. High-performance athletes in their teenage and early adult years often face significant stress and life’s challenges can seem immense. Not only are they facing the pressures of excelling and reaching the next level in their sport, but they’re also doing so during critical educational and social periods in their lives. TalkToday was designed to provide support to these young people and to destigmatize the negative connotations associated with seeking help. Talk Today is [...]