Mental health counsellors are available to assist individuals (16+ years of age) in meeting immediate needs for problem solving, goal setting, and linking to appropriate community supports.

Based on an assessment of individual needs, follow-up services may include short-term brief solution-focussed counselling sessions, telephone counselling and support with bridging to longer-term resources.

Individuals may self-refer by visiting a location, calling 905-641-5222, or be referred by other mental health and addictions partners within the community. No appointment necessary.

This service is available at:

15 Wellington Street, St. Catharines

6760 Morrison Street, Niagara Falls

Monday to Friday, 11:30 a.m. – 7:00 p.m. (last session begins at 6:00 p.m.)