mental health

/Tag:mental health
21 July, 2016

Important Service Announcement: Transforming the Delivery of Mental Health Services Across the Niagara Region

2016-12-15T09:44:25+00:00 Categories: Announcements, Client & Family Information, CMHA News|Tags: , , , , , , |

Mental health issues and addictions affect one in five people worldwide over their lifetime, which is why having access to good quality mental health and addictions services is essential. When it comes to transitioning between child/youth and adult mental health services there is little continuity of care between the two. Since "aging out" of programs leads to gaps in care, the Boards of Directors for CMHA Niagara and Pathstone Mental Health are exploring potential partnership opportunities to develop seamless services for the mental health needs of people of all ages across the region. “Having access to good quality mental health [...]

9 December, 2015

Rollercoaster

2017-01-04T09:57:46+00:00 Categories: Client Stories|Tags: , , , , , |

I was watching a tv show earlier today and I’ve been told by friends who also watch the show, that the main character reminds them of me.  The main character is incredibly dramatic, which I can’t relate to, but she’s also blunt and has a lot of anxiety/depression around things like self-worth, her purpose in life, and fear of failure.  For the most part, I’m energetic and positive.  But when the rollercoaster gets to the peak, it has to come down; my thinking changes from “I can do anything!” to “I’m not going anywhere and am stagnating in life”.  It’s [...]

7 December, 2015

All the Small Things

2017-01-04T09:57:46+00:00 Categories: Client Stories|Tags: , , , , |

My girlfriend lives in the small town of Ridgeway, located in the vicinity of Fort Erie, Ontario. The other night i was telling her a few stories (as I am very fond of doing) because she just can’t seem to hear enough of them. And so it goes. Nineteen years ago my home was Simpson Avenue, off the Lakeshore, in Toronto…A college student on the decline mentally and spiritually. There are so many fond memories of that wonderful time in my life, but in the end it became a genuine bummer. But as I walk the streets of Ridgeway during [...]

For general inquiries on our programs and services, please call 905-641-5222.

The following 24/7 crisis and information is available:

Distress Centre Niagara: 905-688-3711

COAST: 1-866-550-5205 (Press 1)

Mental Health and Addictions Access Line: 1-866-550-5205 (Press 2)