hope

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29 October, 2016

Find What Works Best For You

2017-01-04T09:57:42+00:00 Categories: Client Stories|Tags: , , , , , , , , , , |

My problems and lack of understanding regarding mental health continue to this day. And I am certainly not alone with any of these thoughts. When it all started over 12 years ago I was full of denial. The fear of being mocked and ridiculed by family and friends kept me in a state of existing but certainly not living to the fullest extent. Once I understood that my emotions were becoming unmanageable I sought out the help I was sure I needed. Four psychiatrists, countless psychologists and an endless supply of medication kept me just above the surface of a [...]

9 December, 2015

Rollercoaster

2017-01-04T09:57:46+00:00 Categories: Client Stories|Tags: , , , , , |

I was watching a tv show earlier today and I’ve been told by friends who also watch the show, that the main character reminds them of me.  The main character is incredibly dramatic, which I can’t relate to, but she’s also blunt and has a lot of anxiety/depression around things like self-worth, her purpose in life, and fear of failure.  For the most part, I’m energetic and positive.  But when the rollercoaster gets to the peak, it has to come down; my thinking changes from “I can do anything!” to “I’m not going anywhere and am stagnating in life”.  It’s [...]

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